4 Days 3 Nights Bali Wellness Package In Canggu – Yoga, Healing & Cultural Retreat At Premadhan Cottage

This 4 Days 3 Nights Bali wellness package in Canggu is a carefully designed retreat. The package includes yoga in the morning, spiritual cleansing rituals in nature, exploring ancient temples, delicious food made with fresh Balinese ingredients from the garden, and moments of deep relaxation.

Premadhan Cottage is in the middle of Canggu, which is relaxed, and it’s away from the crowds. The cottage looks like a hidden sanctuary with a thatched roof and open pavilions. It is surrounded by green terraced rice fields that undulate like emerald waves in the tropical breeze. Imagine waking up in the morning to soft golden light coming through bamboo curtains, and smelling frangipani and the fresh earth. Outside, roosters crow and the faint sound of gamelan music comes from the nearby village.

The chaos of your daily life melts away when you take a conscious break. The Bali Wellness Package is perfect for people who want to feel their best.

From the moment you step into this 4 Days 3 Nights Bali Wellness Package in Canggu, every detail shows that the package was created with great care. Your days will be calm and relaxing at Premadhan Cottage Canggu Bali. There are yoga sessions on the open wooden deck overlooking the famous terraced rice fields. These sessions will guide you through sun salutations that match your breath with the rhythm of the island.

Spiritual cleansing is offered in a special ceremony using holy water from a hidden spring. Cool waterfalls will cleanse stagnant energy, leaving you feeling lighter and clearer. Cultural immersion invites you to take guided walks through Canggu’s black sand beaches and misty rice fields. During these walks, you will have the chance to learn about the lives of Balinese healers and the traditional Balinese philosophy of tri hita karana, which means “harmonious balance between humans, nature, and the divine.” This experience fills every part of the retreat.

The food on the trip is delicious, with dishes made from the garden’s organic vegetables. You can enjoy brightly colored smoothies mixed with turmeric and ginger, hot bowls of fried rice infused with lemongrass, and dinner under the starry sky with fresh seafood dishes. All of this is combined with herbal mixes that relax the body and mind.

You will feel deeply relaxed during private healing sessions. Imagine a traditional Balinese massage with warm coconut oil, a soothing sound bath with crystal bowls on the terrace, or a peaceful soak in a flower-adorned bathtub that helps you unwind. This 4-day, 3-night Bali wellness package in Canggu is perfect for a short wellness retreat. It’s great for couples looking to spend time together, solo travelers seeking inner clarity, or newcomers to the world of wellness wanting to experience Bali’s transformative magic.

Premadhan Cottage is more than just a vacation spot; it’s a gateway to harmony. Yoga makes your body stronger, healing helps your soul, culture enriches your mind, and relaxation restores your whole being. Surrender yourself to the embrace of Canggu, and you will emerge radiant, refreshed, and ready to bring the peace of Bali back into your life.

ITINERARY

Day 01: Arrival & Gentle Introduction

– Pick-up from Bali Ngurah Rai International Airport
– Transfer to Canggu
– Check-in at Premadhan Cottage Canggu
– Free time to relax and adjust to the peaceful atmosphere

A soft arrival day to transition from travel mode into calm and comfort

Day 02: Yoga, Purification & Cultural Discovery

– Morning Yoga Session at hotel backyard overlooking the rice fields
– Breakfast prepared by Premadhan Cottage Canggu
– Pick-up and transfer to healing destination
– Lunch at local restaurant
– Visit Mengening Temple for Purification Ritual (Melukat)
– Cultural stroll at Ubud Art Market
– Return to hotel & evening rest

A deeply cleansing day for body, mind and spirit, combining movement, ritual and culture

Day 03: Culinary Wellness & Deep Relaxation

– Morning Yoga Session with rice field view
– Breakfast at hotel
– Balinese Cooking Class
  * Visit traditional market
  * Learn and prepare Balinese traditional dishes
– Lunch with your own cooking creations
– Balinese Spa Treatment
– Return to hotel & free time

Nourish your body and soul through mindful cooking and therapeutic relaxation

Day 04: Departure

– Breakfast prepared by hotel
– Drop-off service to Bali airport / next destination

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PACKAGE HIGHLIGHTS

• Boutique wellness stay at Premadhan Cottage Canggu
• Daily yoga with calming rice field views
• Sacred Melukat purification ritual
• Cultural immersion in Ubud
• Hands-on Balinese cooking class
• Traditional Balinese spa experience
• Ideal for short wellness escape, couples and solo travelers

Customizable Wellness Program

This wellness itinerary is flexible and can be customized based on guests’ preferences and wellness goals.

For further information, please feel free to contact us directly to our Email balijavaholidays@gmail.com / WhatsApp +6287755516005