12 Days Bali Wellness Retreat In Canggu & Ubud – Yoga, Healing & Deep Cultural Immersion

Spending 12 days at the 12 Days Bali Wellness Retreat in Canggu and Ubud. This journey is perfect for those who want to get away from the stress of daily life. It’s not just a short beach vacation; it’s a carefully planned experience that nourishes the soul. The Bali Wellness Retreat is for people who want to take their time and really enjoy their wellness journey in Bali.

From the moment you arrive, the 12 Days Bali Wellness Retreat in Canggu and Ubud will make you feel very peaceful. A combination of daily yoga sessions at sunrise, breathing exercises under coconut trees, ancient healing rituals performed by Balinese shamans, cultural activities, and nature-based adventures will help your body and mind rest and your soul connect with the island’s spiritual energy.

Imagine your first days in Canggu, surrounded by calm rice fields. Green rice fields stretch out like a living carpet under the vast tropical sky. The 12-Day Bali Wellness Retreat in Canggu and Ubud starts with a yoga session in open-air temples. The air is filled with the scent of frangipani and the distant sound of waves.

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You can enjoy a massage in the morning using special oils. Then, you can enjoy a vegan feast with fresh jackfruit curry and coconut dishes. Afternoons are the perfect time for relaxing on a hammock or taking surfing lessons. The rhythm of the sea will match your slowing heartbeat.

At sunset, a fire ceremony is held under a blanket of stars. This ceremony invites you to release things that are no longer useful to you. Let go of old stress or lingering doubts to make room for clarity.

The 12 Days Bali Wellness Retreat in Canggu and Ubud is a journey that moves seamlessly to Ubud, Bali’s spiritual center. There, you will delve deeper into the sacred rhythm. Ubud is in the middle of thick forests and waterfalls. Sound healing sessions use Tibetan bowls and gongs to restore your body’s natural energy. Cleansing rituals at sacred springs use crystal waters and floral offerings to purify your aura.

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Hot springs, filled with minerals that are good for your skin, are waiting for you. Meanwhile, cycling through the countryside takes you past villages with the scent of cloves and terraced landscapes that seem to whisper forgotten wisdom.

There are also mindful days of rest. You can find balance by taking a walk in the forest without saying a word or by attending a cacao ceremony that opens your heart chakra. This lets you enjoy invigorating activities and peaceful rest.

This 12 Days Bali Wellness Retreat is perfect for adventurers who want to stay for a long time, health warriors traveling alone, or couples seeking a special experience. This place is far from the busy tourist trails of Bali. Here, you can experience the spiritual side of the island. You can see offerings at sacred temples, hear gamelan music in the evening breeze, and feel the peaceful power of Tirta Empul’s blessings.

During this 12 Days Bali Wellness Retreat in Canggu and Ubud, you’ll feel completely renewed. A renewed body, a bright mind, and a spirit connected to Bali’s healing dances and everlasting harmony.

ITINERARY

Day 01: Arrival – Canggu

– Meet & greet upon arrival at Ngurah Rai International Airport
– Private transfer to Canggu
– Check-in at your selected hotel or resort in Canggu area (Premadhan Cottage)
– Free time to rest and adapt to the island atmosphere

Day 02: Morning Yoga & Palm Reading Experience

– Start the day with a refreshing morning yoga session overlooking lush rice fields
– Enjoy a healthy breakfast prepared by Premadhan Cottage
– Palm Reading session with a professional Balinese Shaman
– Lunch at the hotel
– Learn to make Canang Sari offerings, a traditional Balinese daily ritual
– Free time and relaxation at the hotel

Day 03: Yoga & Balinese Cooking Experience

– Morning yoga session with peaceful countryside views
– Breakfast at the hotel
– Join a Balinese cooking class guided by the hotel chef, including a visit to a traditional market
– Prepare authentic Balinese dishes
– Enjoy lunch featuring your own cooking
– Relax with a traditional Balinese spa treatment
– Return to the hotel for rest

Day 04: Inter-Hotel Transfer – Canggu to Ubud

– Breakfast at the hotel
– Check-out and private transfer to Ubud
– Check-in at your selected hotel or resort in Ubud
– Free time to relax and enjoy the surroundings

Day 05: Sound Healing & Holy Spring Temple

– Breakfast at the hotel
– Attend a Sound Healing session at Pyramid of Chi, designed to balance body and mind
– Visit Tirta Empul Holy Spring Temple
– Optional participation in the purification ritual
– Return to the hotel for rest and relaxation

Day 06: Morning Exercise & Melukat Ritual

– Start the day with a light morning gym exercise at the hotel
– Healthy breakfast at the hotel
– Transfer to Taman Beji Griya Waterfall
– Experience the Melukat purification ritual for mindfulness and spiritual cleansing
– Return to the hotel and relax

Day 07: Morning Exercise & Cultural Evening

– Light morning gym exercise
– Breakfast at the hotel
– Free time to relax at the hotel
– Evening pick-up & Visit Ubud Palace
– Watch a traditional Balinese dance performance
– Return to the hotel for rest

Day 08: Morning Meditation & Leisure Time

– Morning meditation session at the hotel or wellness center
– Breakfast at the hotel
– Free leisure time to relax, reflect, or enjoy hotel facilities

Day 09: Cycling Experience & Hot Spring Relaxation

– Breakfast at the hotel
– Enjoy a relaxing cycling tour through Ubud countryside
– Continue to Kintamani for fresh mountain air and scenic views
– Relax and unwind at Toya Devasya Hot Spring
– Return to the hotel for free time

Day 10: Gentle Ubud Exploration

– Breakfast at the hotel
– Enjoy a slow morning at the hotel or pool
– Easy walk along Campuhan Ridge Walk
– Visit Tegalalang Rice Terrace to enjoy its iconic landscape
– Return to the hotel for rest

Day 11: Free Leisure Day

– Breakfast at the hotel
– Full day at leisure to relax, reflect, or enjoy personal wellness activities

Day 12: Departure

– Breakfast at the hotel
– Private transfer to the airport
– End of the wellness retreat program

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Highlights – Long Stay Bali Wellness Retreat

• Long-stay 12-day wellness retreat combining Canggu & Ubud
• Daily Yoga sessions with rice field and nature surroundings
• Palm Reading with a professional Balinese Shaman
• Sound Healing session at Pyramid of Chi
• Melukat purification ritual at Beji Griya Waterfall
• Visit to Tirta Empul Holy Spring Temple (optional purification)
• Balinese cooking class including traditional market visit
• Relaxing Balinese Spa & massage treatments
• Mindful cycling through Ubud countryside
• Soaking experience at Toya Devasya Hot Spring, Kintamani
• Cultural immersion with Canang Sari offering making
• Evening traditional dance performance at Ubud Palace
• Leisure days for reflection, pool time, and slow living
• Designed for deep relaxation, cultural immersion & holistic balance

Customizable Wellness Program

This wellness itinerary is flexible and can be customized based on guests’ preferences and wellness goals.

For further information, please feel free to contact us directly to our Email balijavaholidays@gmail.com / WhatsApp +6287755516005