10 Days Bali Wellness Retreat In Canggu & Ubud – Yoga, Healing & Cultural Immersion

Join a 10 Days 9 Nights Bali Wellness Retreat. The trip is designed for travelers who appreciate beauty and want to escape to Bali to relax. This 10 Days 9 Nights Bali Wellness Retreat is a combination of daily sunrise yoga sessions overlooking Canggu’s green rice fields, deep healing therapies such as Balinese spa massages and palm readings by shamans, sacred spiritual rituals like Canang Sari offerings and Melukat cleansing at Taman Beji Griya Waterfall, and authentic cultural experiences including cooking classes at traditional markets.

The journey begins in the relaxed beach atmosphere of Canggu or in tranquil locations such as Premadhan Cottage. There, you’ll find sea breezes mingling with wellness oases offering sound domes and yoga rooms. Then, you’ll explore the spiritual heart of Ubud, where you’ll find iconic sites like the Tirta Empul Holy Spring and the Chi Pyramid for vibrational sound healing.

This 10 Days 9 Nights Bali Wellness Retreat offers plenty of free time for activities that you can choose. If you like to think about things, you can hike the Campuhan Ridge Walks, watch the Kecak dance at Ubud Palace at night, or simply enjoy nature on the green terraces of Tegalalang and the peaceful Ayung River. This program is great for people who want to spend a long time enjoying their vacation and staying healthy.

The retreat takes place in Canggu, where you can enjoy black sand beaches; Ubud, where you can see monkey forests; and Kintamani, where you can see mountain mist. During the program, you will exercise at waterfalls, eat healthy food in Ubud, listen to sound therapy, and reflect on your day by your villa’s pool.

All-inclusive retreats like Fivelements Retreat along the sacred Ayung River and the immersive therapies of COMO Shambhala Estate are becoming more and more popular. If you’re looking to escape modern stress, you can find a relaxed and luxurious environment. In addition, you will also find new well-being in the traditional Balinese philosophy of Tri Hita Karana. This philosophy focuses on harmony between humans, nature, and the divine.

The 10 Days 9 Nights Bali Wellness Retreat invites adventurers who are aware of themselves in 2026 to a journey that will change them. This journey combines the peace of Canggu’s coastline with the spiritual depth of Ubud. Recent awards highlight yoga sessions amidst rice fields, gentle gym sessions, palm readings by Balinese shamans, and soul-soothing Canang Sari rituals.

Enjoy sound healing at the Chi Pyramid, cleansing at Tirta Empul and Taman Beji Griya Waterfall, Balinese cooking classes, spa therapy, Ubud palace dancing, and soaking in the Toya Devasya hot springs for a holistic renewal. It’s perfect for people who want to relax on their own or for couples looking for activities to do together. Its flexible rhythm encourages being present and ongoing transformation. Surrender to Bali’s ancient alchemy. This 10 Days 9 Nights Bali Wellness Retreat will change your life.

READ ALSO: 12 Days Bali Wellness Retreat In Canggu & Ubud – Yoga, Healing & Deep Cultural Immersion

To help you feel more confident about taking the 10 Days 9 Nights Bali Wellness Retreat, we recommend that you first take a look at the detailed itinerary below. Think about the places you will visit and the different activities you can do. Then, you can also estimate the preparations you need to make before joining this 10 Days 9 Nights Bali Wellness Retreat.

READ ALSO: 14 Days Bali Wellness Retreat In Canggu, Ubud & Sanur – Yoga, Healing & Cultural Immersion

ITINERARY

Day 01: Arrival – Canggu

– Pick-up from Ngurah Rai International Airport
– Transfer to Canggu
– Check-in at selected hotel or resort in Canggu (Premadhan Cottage)
– Free time to relax and settle into the peaceful surroundings

Day 02: Yoga, Palm Reading & Balinese Ritual

– Morning yoga session at the hotel backyard with rice field views
– Breakfast prepared by Premadhan Cottage
– Palm reading session with a professional Balinese shaman
– Lunch prepared by Premadhan Cottage
– Traditional activity of making Canang Sari offerings
– Free time for rest and personal relaxation

Day 03: Yoga, Culinary Experience & Spa

– Morning yoga session at the hotel backyard
– Breakfast prepared by Premadhan Cottage
– Balinese cooking class guided by the in-house chef, including a visit to a traditional market
– Prepare and enjoy traditional Balinese dishes for lunch
– Relaxing Balinese spa treatment
– Return to hotel for rest and leisure

Day 04: Transfer to Ubud

– Breakfast at Premadhan Cottage
– Scenic transfer from Canggu to Ubud
– hotel transfer and check-in at selected hotel or resort in Ubud
– Free time to relax and enjoy the tranquil Ubud atmosphere

Day 05: Sound Healing & Holy Spring Experience

– Breakfast at the hotel or resort
– Sound healing session at Pyramid of Chi
– Visit Tirta Empul Holy Spring Temple
– Optional participation in the sacred purification ritual
– Return to hotel or resort for rest and relaxation

Day 06: Light Fitness & Waterfall Purification

– Gentle morning gym or light fitness session to refresh the body
– Healthy breakfast at the hotel or resort
– Transfer to Taman Beji Griya Waterfall
– Experience Melukat, a traditional Balinese purification ritual
– Return to hotel or resort and enjoy a relaxing afternoon

Day 07: Light Fitness & Cultural Evening

– Gentle morning gym or light exercise session
– Healthy breakfast at the hotel or resort
– Free time at leisure
– Evening pick-up
– Visit Ubud Palace
– Watch a traditional Balinese dance performance
– Return to hotel or resort for rest

Day 08: Leisure Day & Massage Therapy

– Breakfast at the hotel or resort
– Free day at leisure for personal activities or rest
– Afternoon Balinese massage for deep relaxation

Day 09: Easy Strolling & Nature Time

– Gentle morning walk around the hotel or resort surroundings
– Healthy breakfast at the hotel or resort
– Free time at leisure or optional light exploration to:
  * Tegalalang Rice Terrace
  * Kintamani highland area
– Free time to relax and enjoy the peaceful environment

Day 10: Departure

– Breakfast at the hotel or resort
– Drop-off service to the airport or next destination

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Highlights – Long Stay Bali Wellness Retreat

• Long-Stay Wellness Experience (10 Days 9 Nights)
• Two Wellness Destinations: Canggu & Ubud
• Daily Yoga & Light Fitness Sessions
• Sound Healing at Pyramid of Chi
• Sacred Purification Rituals (Melukat)
• Authentic Balinese Cultural Immersion
• Mindful Culinary Experience
• Spa & Body Treatments
• Ample Free Time for Reflection & Leisure
• Ideal for Long-Stay & Wellness Travelers

Customizable Wellness Program

This wellness itinerary is flexible and can be customized based on guests’ preferences and wellness goals.

For further information, please feel free to contact us directly to our Email balijavaholidays@gmail.com / WhatsApp +6287755516005